Personalized Services of Self-Empowerment
Self-Empowerment Hypnotherapy is a space dedicated to your well-being and growth. The services are here to guide you through a range of my hypnosis-supported services tailored to empower you on your journey to self-discovery and positive change.
Life Coaching with Hypnotherapy
Life Coaching is a process that helps you achieve personal and professional goals by identifying them and pursing them. My program is unique and powerful because of the additional support of Hypnotherapy.
Goal Setting
We identify goals and break them down into smaller more achievable steps.Action Planning
We create a step-by-step plan to achieve your goals including identifying obstacles and setting deadlines.Accountability
I keep you accountable and motivated to follow through on your commitments.Building Confidence
I help you develop the mindset needed, reinforced with Hypnotherapy, to push you out of your comfort zone.Overcoming Obstacles
I help you identify fear, procrastination, or limiting beliefs, and work with you to find solutions.
Slash Sugar
Uncover the impact of sugar on your health. As the leading cause of major illnesses, addressing sugar consumption is crucial. Let's develop strategies to overcome this challenge and prioritize your well-being.
Stress Control
Stress is a significant factor affecting both health and happiness. Let's work together to manage stress and cultivate a life marked by balance and well-being.
Conscious Eating
Recognize true hunger and stop emotional eating. Feel satisfied while eating the foods you enjoy. Proven strategy to loose weight without dieting.
Self-Hypnosis
Learn the art of Self-Hypnosis, a valuable skill for personal growth. I'm here to teach you how to harness the power of your own mind and achieve positive change through Self-Hypnosis.
Success for Life
Achieve your true potential by tapping into the power of your mind, use Self-Hypnosis to help you along your journey.
Confidence Building
Confidence effects every area of your life from career to personal relationships. It’s a skill that you can develop, and hypnosis can support your progress.
Positivity
A positive outlook is all about perspective and the impact your thoughts have on your mind.
6-Phase Meditation Teacher
Immerse yourself in a 15-minute meditation practice that brings peace and mindfulness into your daily routine. Experience the transformative power of meditation.
Goal Setting
Planning, prioritizing and executing your goals can take you to the next level. Self-Hypnosis will help you stay on track.
Peak Performance
Musicians called it being in the “groove”, athletes called it in the “zone”. Others call it the “flow”.
Start Your Journey
Embark on this transformative self-empowerment journey with me. Let's create a roadmap for your success and well-being together.